ADD BANANA-COCONUT SMOOTHIE TO YOUR MENU LIST!

Fruit smoothies are very easy to make and you can have them at anytime too. Smoothies are great for breakfast or you use a water-based smoothie as a snack.

Fruit smoothies provide essential vitamins and minerals to boost the body immune system. Drinking fruit smoothies can help you reach the recommended intake of fiber. The soluble fiber found in fruit helps slow digestion and may help control blood sugar and lower cholesterol. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Do you know that you can lose or maintain healthy weight by taking smoothies?

10 EVERYDAY HABITS THAT CAUSE AGING

Age is just a number, true! But no woman wants to look older than her age. Everyone likes compliments of looking younger than ones age. So are you aging faster than your years? Probably you are not happy with what you see in the mirror. Do you know that the food you eat, and even the way you sleep,  can add years to your face and shorten your lifespan? Take time to evaluate your daily routines as this can contribute to aging fast. Below are common age-accelerating habits to drop.

1. You multitask a lot: Multitasking could be stressful. Several studies show that chronic stress increases the release of free radicals, the unstable molecules that damage cells and are responsible for aging. Doctors advise on concentrating on one task at a time and only moving on until it is done.

2. Having sweet tooth: Apart from adding excess pounds to your body, sugar may be adding years to the face. This damaging process known as glycation, can result to loss of radiance, dark circles under the eyes, loss of tone, puffiness, increased fine lines and wrinkles, and also, loss of facial contours and increased pores on the face.

3. You get less then five hours sleep: Lack of sleep results to dark bags under the eyes. It is advisable to get to bed earlier if you have symptoms of sleep deprivation, which include lack of daytime energy, sluggishness, lack of focus or weight gain.

Turn Your Body Into A Fat-Burning Furnace

Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that it’s understandable to feel as if it’s beyond your control. Not true! There are a bunch of quick and easy diet and lifestyle changes you can make to boost your metabolism, make your body run more efficiently, and reach your weight-loss and fitness goals faster. Here are some tips:

Eat Enough
If you want to weigh less, you’ve got to eat less, right? Well, if you take in too few calories, it can cause your body to lose muscle mass, which will decrease the rate of your metabolism. Plus, when you skimp on calories, your body slows the rate at which is burns calories to conserve the fuel it’s got.
Under fueling is just as risky as over-fueling. In an attempt for quick, noticeable weight loss, many people wrongfully believe that eating as few calories as possible is the best solution. Not only can this lead to numerous nutritional deficiencies as the body is getting less food overall, it can actually have the opposite effect on weight loss.

How good sleep, sex affect your skin

It seems safe to assume that a beautiful, sparkling skin is everybody’s delight, given the much attention people pay to the maintenance of their skin. Not only is it a good indication of a healthy living, some people also flaunt it as a thing of pride.

It is common to see people buy expensive body creams, while some mix like two or three, for a better result, and the more expensive the creams are, the better for them. For some, the kind of food they eat and the weather they are exposed to play a major role. Perhaps, all these are fantastic ways of nurturing the skin.

But it is equally interesting to note that beyond following these fashion rules, basic things like sleep and the volume of sugar intake make a lot of difference in skin’s outlook. And for people who are married, good and regular sex make a lot of difference too.

Recession: GLOBACOM Is Now Broke,They Drop Some Of Their Ambassadors

Only a couple of months after MTN dropped some of their superstar ambassador, telecoms goliath Globacom has done likewise.

As of tonight, their ambassadors including Sammie Okposo, Burna Boy, Wande Coal and even P-Square, have been dropped.

They have marked on Timaya and are consulting to get FalzTheBahdGuy from MTN, Olamide from Etisalat, and 2face from Airtel. 

If You Are In Need Of Business Plan Come To Us.

CHARLLYCHIM VENTURES are professional business plan developers and we have developed a Bankable Business Plan to help many agroprenuers get funds from investors.

Writing professional business plan can be very technical and also requires a lot of research. We have done the dirty work for you to save your time, energy and money.

Guide to Home Base Export Business.

Charllychim Ventures, a reputable and reliable brand in global trade, properties marketing and internet marketing/advertisement, presents to you an opportunity to get a practical e-book entitled Guide to Home Base Export Business. This is a 62-page e-book that shows step by step how to set up export activities up to when the foreign exchange is repatriated. This export e-book is quite different from the ones whose adverts you have been seeing in the internet. This one is carefully packaged by a team of experienced export professionals with more than 15 years of experience each. The people you see making millions of naira in the export business are not actually doing anything special. They just know what to do and how to do it.

There are some reasons why you must place an order for this capacity building e-book:

·         You are a freight forwarder or a clearing and forwarding agent. You must have sound knowledge of export logistics before you can advice your clients.

BASIC ENTREPRENEURIAL SKILLS

Charllychim Ventures, a registered firm in Nigeria, presents to you an opportunity to have an e-book called ‘BASIC ENTREPRENEURIAL SKILLS ’.

These e-books on basic entrepreneurial skills acquisition are carefully designed to teach step by step training on how to produce more than 30 products and guide you to starting this lucrative business.

Products like: liquid detergent, germicide, antiseptic, hair cream, body cream, petroleum jelly, toilet soap, after shave, shoe polish, toilet wash, bar soap and many other products.

Hindrances to Youth Empowerment in Nigeria-Part1

Irrespective of benefits associated with entrepreneurship, there are a lot barriers that have prevented Nigerian youth from fully realizing their potentials and assuming leadership position in the society. Due to the interrelationship between these factors, we shall discuss the major barriers identified:-

(1) Absence of Infrastructural Facilities: It is a known fact that certain infrastructural facilities aid the development of mind and body and assist productivity in any environment.
These facilities are good roads, good water supply, constant electricity, access to information and communication technology. If these things are lacking in any country, the economy will be adversely affected. In Nigeria, these basic work tools as well as the enabling environment is lacking. These has frustrated a lot  of young people with bright ideas  and the corresponding spirit to effect a change in some areas of our life.For example, the power has always being the greatest challenge to any aspiring entrepreneur in Nigeria. Because power supply is epileptic most times business have to run on generator.The cost of this alternative source of power supply usually erodes whatever profit an entrepreneur put aside for his enterprise.In times of energy crisis when there is shortage of fuel supply , businesses are almost grounded due to unavailability of power to power generators.This avoidable factor adds to overhead costs and unnecessarily makes the cost of production very high.

Neymar worth N172trn –Father

French champions, Paris Saint – Germain were keen on taking Brazil international Neymar Jnr over the summer, but would have had to dig deep in order to get a deal over the line.

PSG would have needed to pay €430m (about N172trn) to lure Neymar away from Barcelona before he signed a new contract, according to the player’s father.

The Ligue 1 champions were heavily linked with a move for the Brazil star, who moved to Europe to join Barca in 2013, before he penned a new five-year deal at Camp Nou last week.

Neymar’s dad has now explained that PSG would have had to pay the €190m termination fee built into the 24-year-old’s contract – plus a hefty amount of tax.

“With regard to the subject of PSG, there is a contradiction, due, apparently, to a lack of understanding,” he told Globo Esporte.

How To Boost Your Sexual Libido with Moringa Seed And Honey

 You probably do not like the taste of m.o.r.i.n.g.a seeds. Do you? Many people don't like it. You are not alone. It is rather funny that many of the highly beneficial plant substances are not sweet. Come to think of it: Bitter leaf is highly beneficial but very bitter. What about bitter cola? You know it does not taste well at all but very good for the body. I eat them almost daily that is how I know. 
For instance, I traveled one day to some place and started feeling funny. I was stressed out; while sleeping that night, I forgot to cover myself and exposed myself to cold too. The following day I knew I needed to stuff my body with some of those bitter but beneficial plant products to help myself. What did I do? I asked them to cut bitter leaves, m.o.r.i.n.g.a leaves, ginger roots and cook for me. After taking that concoction, I felt a lot relieved. 
In a hurry? Buy USDA Organic Raw, Unfiltered - 100% Pure & Delicious Honey on Amazon 
Last night I came back from a very hectic day. And just two days ago, I traveled from Abuja to Makurdi (All in Nigeria) and has been a little stressed from the journey too. When I got home last night it became obvious that my body needed something to help me feel good. My stomach was just aching like never before...I had a stomach upset of some sort. 

HIV/AIDS Cure Finally Found At Last

Doctors in Barcelona, Spain believe they have found the cure to HIV – the AIDS-causing virus that affects the lives of more than 34 million people worldwide, according to
WHO (World Health Organization).

By using blood transplants from the umbilical cords of individuals with a genetic resistance to HIV, Spanish medical professionals believe they can treat the virus,having proven the procedure successful with one patient.

A 37-year-old man from Barcelona, who had been infected with the HIV virus in 2009, was cured of the condition after receiving a transplant of blood.While unfortunately the man later died from cancer just three years later, having developed lymphoma, the Spanish
medical team is still hugely encouraged by what it considers to be a breakthrough in the fight against HIV and related conditions, according to the Spanish news source "El Mundo".

Good Recipe For Losing Weight..... Lose 12kg In Two Weeks Guaranteed

Do you have excess body fats and you are disturbed by this? Have you tried to reduce weight with food and diet/ If your answer is yes, i have a tested diet to help you loose your excess weight/fat in a more discipline diet. The diet is called 'Sweedish diet'..

Anyone who follows the diet strictly is expected to loose between 8 and 20kg in less than two weeks. The most important feacture of the diet is that it alters the body metabolism so that you will not add any more weight for two years.

When you are taken the diet, additional drink must not be taken except the specified drink...tea, cofee or juice. In addition you must take the specified quantity.The vegetables must also be taken according to the specification and calculation. Two (2) times taken daily for good result. The diet must not exceed 13 days specified. The diet should not be repeated within 3 months.

Home Remedies For Bad Breath

Don’t worry if someone has ever told you that you have bad breath….sometimes you can fix it yourself, and you don’t need to feel embarrassed, either. It is very difficult to sense your own breath,’ says Mathew Messina, DDS.

Try the tips below, if you don’t notice a change in few weeks, go and see your doctor or dentist. Bad breath can be caused by illness—including tonsil issues and stomach reflux—or medicine.

‘Sinus infections, liver infections, lung and kidney infections are related to bad breath,’Messina says.

7 SIGNS THAT SHOWS YOUR KIDNEY IS IN DANGER

The kidney is a very important organ in the body. The kidney act as natural filtration units in the body to help get rid of harmful substances in your bloodstream. The kidney play a vital role in ensuring the following:- They make sure your body is not having accumulated waste and excess fluids-They regulate the blood pressure always- They help to balance the body’s electrolyte-Kidneys also boost the level of red blood cells produced in the body when perfectly working.-Kidneys help to promote the health of your bones and teeth. If your kidney is malfunctioning your general health will be affected, So, it is important to recognize these 7 signs that show that they may be in danger of failing.

Three Ways You can Whiten Your Teeth

Many of us try to always smile and showcase our white teeth to the world,but the cost of achieving that through visit to the dentist can blow your budget to kingdom come.

The good news is there are cheaper ways of achieving a white set of teeth.

  We will be showing you how to whiten your teeth, using well known products that is readily available in your kitchen cupboards!

(1) Brush your teeth with Baking soda: Sodium bicarbonate (baking soda) is a stock pantry item that is normally used for meal prep ingredient.Baking soda can clean your teeth and has the ability of removing stains from the teeth due to caffeine and smoking. The property of baking soda that help it clean up surface stains is it's abrasiveness. Because baking soda dissolve completely in water, it can penetrate deeply into the cervices that other abrasive cannot reach.

The Fattest woman Alive! Bedridden And remained indoors for 25 years

An Egyptian woman,Iman Ahmed Abdulati, is believed to be the fattest woman in the world after her weight increased to 79 stone. Iman,36, has remained indoors for 25 years as a result of her weight problem.She can no longer walk around and needs help going to toilet.

According to El Arabiya, Iman was born weighing five kilograms.She was later diagnose with elephantiasis- a parasitic infection which causes extreme swelling of the limbs.
   Her family also believed she suffered a stroke at the age of 11 which made her bedridden and piling on weight.After desperate attempt to deal with the problem, her sister Chaymaa Ahmed Abdulati has gone public with the hope of getting help.

Relaxed hair care

*Relax your hair every eight to 16 weeks depending on your hair’s needs. Do not relax your hair every time new growth appears, since relaxing too often causes major damage to the hair and scalp. After relaxing your hair, use a reconstructor instead of your regular conditioner for one week, whenever you wash your hair.

*After a week, return to your regular moisturising shampoo and conditioner.

*Wash and condition your hair once or twice a week. Try to use mild and gentle shampoo and a moisturising conditioner designed for chemically-treated hair. Using a deep conditioner that contains both protein and moisture once a week is ideal. Comb the damp hair with a wide tooth comb or shower/detangling comb with a very slippy conditioner in it because wet hair is in its most vulnerable state and is more likely to break.

Become a Great Writer and Attract visitors To Your Websites and Blogs.

The headline of any article is very important because it is the first thing that your visitor sees when they visit your website. If you get it right your site will be transformed into a money making machine and you will be making millions within a short period. If you get it wrong your visitors will leave your site immediately. The quality of your headline can make or break your business.

Write your Business Plan.

CHARLLYCHIM VENTURES are professional business plan developers and we have developed a Bankable Business Plan to help many agroprenuers get funds from investors.

Writing professional business plan can be very technical and also requires a lot of research. We have done the dirty work for you to save your time, energy and money.

·        Business plan on small scale garri production  N5,000

·        Manual on establishment of Catfish farm = N5,000

·        Manual on snail farming for beginners = N5,000

·        Business plan on production of cassava starch  N10,000

·        Developing entrepreneurial mindset   N1,000

·        E-book on how to write super headline that will attract a lot of traffic to your website or blog = N1, 000

Guide to Home Base Export Business

Charllychim Ventures, a reputable and reliable brand in global trade, properties marketing and internet marketing/advertisement, presents to you an opportunity to get a practical e-book entitled Guide to Home Base Export Business. This is a 62-page e-book that shows step by step how to set up export activities up to when the foreign exchange is repatriated. This export e-book is quite different from the ones whose adverts you have been seeing in the internet. This one is carefully packaged by a team of experienced export professionals with more than 15 years of experience each. The people you see making millions of naira in the export business are not actually doing anything special. They just know what to do and how to do it.

HOW TO START A MINI-IMPORTATION BUSINESS IN NIGERIA

Do you know you can make up to N50, 000 or more per month this hard time without leaving or stepping out of your working place? You know it is always good to have more than one source of income.

Charllychim Ventures presents to you an e-book on ‘HOW TO START A MINI-IMPORTATION BUSINESS’. The e-book contains among other things:-

1.      Requirements for importation business